Words from Maya
Blogs
Relationships
Understanding Your Attachment Style
The four adult attachment styles — secure, anxious, avoidant, and disorganized — and how they quietly shape every relationship.
Relationships
Feeling Disconnected From Your Partner?
What emotional disconnection actually means, why it happens quietly, and how couples find their way back to each other.
The Self
The Mind–Body Connection
How unresolved emotion lives in the body — and what somatic therapy can do about it.
Relationships
How to Rebuild Trust After Infidelity
What genuinely rebuilds trust after an affair — and why the couples who recover almost always do the same handful of things.
Relationships
The Myth of the Soulmate
Why the search for “the one” often keeps us from the relationship in front of us.