A journal open to handwritten morning reflections on a sunlit wooden desk, beside tea and a eucalyptus sprig

Programs

Come home to yourself.

A 6-Week Reset

A self-study course, built at your own pace.

Come Home to Yourself distills the same framework Maya uses in the therapy room — the Six Pillars of Wellbeing — into a self-guided, week-by-week video course. Each week centers on one pillar: presence, connection, embodiment, emotional freedom, resilience, and purpose.

This is a self-study program, not therapy — which means, unlike Maya's individual and couples work, it is open to anyone, anywhere. There is no state licensing restriction on educational content, so this course welcomes participants across California, Nevada, Arizona, Oregon, and Washington, as well as nationally and internationally.

Self-Paced

Start anytime. Move through one pillar a week, or at whatever pace fits your life.

Lifetime Access

Revisit any module whenever you need it — the material is yours to keep.

Open Nationally

Educational, not clinical — available wherever you live, unlike 1:1 therapy.

Please note: Come Home to Yourself is a self-study educational program, not psychotherapy, and does not create a therapeutic relationship. It is a companion to, not a substitute for, individual or couples treatment. See our FAQ for more detail.

The Curriculum

Six weeks. Six pillars.

Each module includes a video teaching, a companion workbook chapter, and a guided practice.

Soft morning light representing presence

Week One · Presence

Arriving in the Moment

Quiet the noise and learn to actually be where you are.

Two hands reaching toward each other, representing connection

Week Two · Connection

The Relationships That Hold Us

Repair and deepen the bonds that matter most.

A figure at rest, representing embodiment

Week Three · Embodiment

Coming Back Into the Body

Release tension you've been carrying and reconnect with sensation.

Light breaking through, representing emotional freedom

Week Four · Emotional Freedom

Releasing What You Carry

Name old emotional patterns and practice letting them go.

A steady rooted tree, representing resilience

Week Five · Resilience

Building an Inner Foundation

Practical tools for staying steady under stress.

Week Six · Purpose

Coming Home to Yourself

Integrate the previous five weeks into a clear sense of direction.

Enrollment

One price. Everything included.

$297

or 3 payments of $109

Six video teaching modules, one per pillar
A companion workbook with reflection prompts for each week
Guided audio practices for embodiment and breathwork
Lifetime access — revisit any week, anytime
Open to anyone, anywhere — no state restriction

Founding Cohort

Enrollment opens soon.

Join the list to be notified the moment Come Home to Yourself opens for enrollment — and to lock in the founding price of $297.

Programs FAQ

A few common questions.

No. Come Home to Yourself is a self-study educational program. It doesn't create a therapist-client relationship and isn't a substitute for individual or couples treatment. It's a companion practice you can do on your own time, drawn from the same framework Maya uses in session.

Yes. Because this is educational content rather than clinical care, it isn't subject to the state licensing restrictions that apply to Maya's 1:1 therapy practice. Come Home to Yourself is open to anyone, anywhere.

Lifetime access. Move through the six weeks at your own pace, and return to any module whenever you'd like a refresher.

Yes — the course is $297 as a one-time payment, or you can split it into 3 payments of $109. Details are shared once enrollment opens.

If you're a California resident, a free consultation is a good first step toward individual or couples therapy. Wherever you live, the Live Circle and Inner Circle membership offer community and live guidance alongside the course.

Prefer to Start with a Conversation?

Your Transformation Begins.

A free 15-minute consultation is a warm place to start, wherever you are in the process.

Book Your Free Consultation