Sunlight filtering through a quiet stand of trees

Watch

Hear it in Maya's own voice.

Maya Rasak, MFT

Talks and reflections from Maya Rasak, MFT — licensed psychotherapist, speaker, and author.

Reading about therapy only goes so far. Sometimes it helps to simply see how someone speaks, and decide for yourself whether it lands. These are talks and short films on presence, the mind–body connection, and the work of coming home to yourself.

Speaking

Maya Rasak — Speaker Reel

A short reel from the stage and the studio. Self-awareness, self-worth, and the one relationship everything else is built on — the one with yourself.

The Book

Transformational CPR — A Book Signing Talk

On breath, awareness, and the first step out of surviving. Drawn from Transformational CPR: A Guide to Awaken Your Heartavailable here.

More talks and short reflections are added to the Maya Rasak, MFT channel on YouTube. For written pieces, visit the Blogs and Journal.

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